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Overthinking and Incapable of Sitting Still

Updated: 6 days ago


Firstly, a bit about me


I'm forty, constantly overthinking life and apparently incapable of sitting still.


I've raised two amazing children, become a granny, paid off my mortgage, quit smoking, survived more than I'd ever expected to and somehow still wake up wondering what the hell I'm doing.

Bumblebee on a purple thistle flower amid spiky green thistles, with a blurred sunny garden background.
Finding strength and nourishment in the beauty of the present moment.

This isn't a self-help website.


I'm not a therapist.


I'm just someone trying to make sense of life after spending twenty-four years chasing the next milestone.


Maybe you're doing the same.


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